Empower Your Recovery Journey
Physical therapy tailored to your unique needs and goals
Empower Your Recovery Journey
Physical therapy tailored to your unique needs and goals
My Philosophy
Kim O'Leary, PT
My belief is that physical therapy should be a collaborative process between the therapist and the client. I work closely with my clients to develop personalized treatment plans that not only addresses their physical needs but also take into account their lifestyle and goals.
I have a comprehensive approach to physical therapy and wellness combining traditional methods with advanced manual techniques, focusing on the whole person- mind, body and spirit.
Lets reach our potential, enjoying life on the way!
Welcome to your first appointment
At your first visit, my primary goal is to understand your unique needs and concerns while creating a personalized plan for your care. I'll start by getting to know you, discussing your history, and identifying your goals for therapy.
What to Expect During Your Assessment:
I'll conduct a thorough evaluation tailored to your specific situation, which may include:
• Observing your gait, balance, and movement patterns.
• Assessing your posture and joint mobility.
• Evaluating muscle strength using manual testing and functional testing techniques.
• Palpating for soft tissue tension in your muscles and fascia.
• Checking neural tension through guided movements of your arms, legs, neck, or back.
• Performing special manual tests to assess specific injuries or concerns.
This comprehensive evaluation helps me address your needs holistically and design a treatment plan that promotes healing, restores function, and enhances your overall well-being. I'm here to guide you every step of the way!
Conditions I can treat
- Injury Prevention/Wellness
- Back and Neck Issues
- Chronic Pain
- Fibromalagia
- Orthopedic Injuries
- Joint Pain and Joint Replacements
- Hypermobility Spectrum Disorders/Ehlers-Danlos
- Gut Motility and Digestive Issues
- Lyme Disease Complications
- TMJ Dysfunction
- Carpal Tunnel/ Thoracic Outlet Syndrone
- Oncology Rehbilitation
- Head Aches/ Migraines
- Stress/ Anxiety
Meet Kim
Kim has 30 plus years of experience as a physical therapist. She graduated from UNE in Biddeford, Maine and has practiced PT in many states as well as overseas. She specializes in manual therapy and believes you need to get to the source of the discomfort before you can “exercise” it away.
Some of these trainings include: Integrative Manual Therapies, Strain Counter Strain, Muscle Energy techniques, Visceral therapies, Orthopedic Manual Therapy (OMT), and Cranial Therapy. Other tools in her tool box include Kinesiotaping and LLLT ( laser therapy).
She has a special interest in pain science, disorders of the spine, gut - brain connection and helping women over 40 continue with active lives and recreational sport.
Kim enjoys empowering folks to understand their bodies while helping them recover from injury or managing chronic issues. Physical therapy should be functional and fun addressing the cause as well as the rehabilitation.
Kim lives with her husband in South Paris where they enjoy everything outdoors especially running, sea kayaking, hiking, biking and cross country skiing. They have two young border collies which also keep them very busy!
Services
Out of Network
Flexible Scheduling
Out of Network
I am an out-of-network provider which allows me to provide an optimal level of care without restrictions from third-party payers.A Superbill can be provided upon request which you can submit to your insurance company for reimbursement if that is an option with your plan.
Fees
Flexible Scheduling
Out of Network
New patient evaluation and treatment up to 90 min -- $125
Follow up treatment sessions up to 75 min -- $100
Payments accepted include: Check, Cash or Zelle
Flexible Scheduling
Flexible Scheduling
Flexible Scheduling
We'll work together to figure out a frequency of visits that meets your care needs and budget. Package deals are available to save on longer courses of treatment.
HSA and FSA qualifed